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    9 tips to take care of the heart

    A decalogue to lower or maintain cholesterol in the blood at normal levels Do you really care about your heart? According to the World Health Organization, cardiovascular diseases are the leading cause of death in the world and affect more than 300,000,000 people in Europe. Not only: 4.5% of deaths are attributed to cholesterol worldwide. […] More

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    9 tips to go on a stress-free journey

    We all knew the excitement that precedes a trip. But it can turn into real stress for some! Here are our 9 travel tips to leave with peace of mind and be prepared for (almost) every situation: 1-TAKE THE TIME And yes, it may seem obvious, but preparing your trip several weeks in advance, you […] More

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